Grams 1
Joined January 2011
Posts
27
Following
3
Followers
4
Weight History

Start Weight
174.0 lb
Lost so far: 1.0 lb

Current Weight
173.0 lb
Performance: losing 1.8 lb a week

Goal Weight
145.0 lb
Still to go: 28.0 lb
I am 53 yrs old and live in South Carolina. I have four children - 3 of them boys and one girl. Two of my boys are in the Air Force (one in South Korea. My eldest son is a graphic design artist. My daughter is married and waiting to get into college. I have five grandchildren. Ooops forgot my husband of 20 yrs. I love the Lord and work in a Homeless shelter,Pregnancy Center and the Ladies Committee. Loving it! There was a time that counting calories was a joke because everything I put into my mouth disappeared. I weighed 130lbs and felt great (in my 20s-30s). I now weigh 187lbs and look pregnant. I was one of those ladies that said I would never be fat. Guess what? So I must take this excess off. I know I won't be 130 again or wear a bikini but I want to be healthy.

Grams 1's Weight History


Grams 1's Latest Member Challenges

193
  Drink more water.....Eat less food.
status: Completed
ended: 14 Mar 11
view progress
 
 


Following

Barbiedoll
last weighin: losing 0.5 lb a week Down
 
Kalaina
last weighin: losing 0.6 lb a week Down
Mac11
last weighin: losing 0.8 lb a week Down
   

Grams 1's Latest Photos



My girls and I
in group
50's with 25-50 lbs to Lose
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Grams 1's Cookbook

cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
cals: 103kcal | fat: 1.84g | carbs: 6.82g | prot: 14.56g
Crab Salad
An easy to make and yummy crab salad.
cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g
Belgian Waffles
A great substitute for waffles.
view complete cookbook

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Grams 1's Recent Food & Exercise


Grams 1's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Doing Atkins the RIGHT way
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