Joined July 2020
Weight History

Start Weight
228.0 lb
Lost so far: 1.2 lb

Current Weight
229.2 lb
Performance: losing 1.2 lb a week

Goal Weight
175.0 lb
Still to go: 54.2 lb
Married for almost 40 years; mother of five; grandmother of soon to be twelve. Been working on losing thirty pounds for over 10 years now.

Gma21215's Weight History

Gma21215's Cookbook

cals: 275kcal | fat: 7.90g | carbs: 29.06g | prot: 21.36g
Burrito Bake
Also known as burrito pie.
cals: 117kcal | fat: 8.20g | carbs: 0.68g | prot: 9.47g
Bacon Wrapped Meatballs II
Bacon wrapped meatballs without the cheese.
cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
cals: 320kcal | fat: 12.76g | carbs: 47.30g | prot: 8.72g
Autumn Crunch Salad
A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.
view complete cookbook

Gma21215's Latest Posts

Paleo Diet
Thinking of checking into the Paleo Diet. Anyone out there have advice?
posted 04 Aug 2020, 08:26
How Often Do you weigh yourself?
I used to weigh daily, but the scale became my god. If I was down, I celebrated and ate...if I was up, I was mad and ate. I'm currently weighing once a week.
posted 02 Aug 2020, 07:55
Gma21215 has submitted 2 posts
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