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Gisanne Marinho
Gisanne Marinho
Joined April 2015
Posts
583
Following
17
Followers
30
Weight History
Start Weight
111.3 lb
Lost so far:
0.2 lb
Current Weight
111.6 lb
Performance:
losing 1.0 lb a week
Goal Weight
108.0 lb
Still to go:
3.5 lb
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Gisanne Marinho's Weight History
view Gisanne Marinho's complete history
Following
ClaudinhaT
last weighin:
losing 1.3 lb a week
TamyresAraaujo
last weighin:
losing 1.4 lb a week
r2dinho
last weighin:
losing 0.0 lb a week
RAYLETICIA
last weighin:
losing 0.1 lb a week
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Gisanne Marinho's Cookbook
cals: 187kcal | fat: 16.53g | carbs: 5.61g | prot: 5.98g
Crackers
Bolachinhas crocantes.
cals: 33kcal | fat: 2.71g | carbs: 1.02g | prot: 1.16g
Bolinho de Cacau e Côco
Bolinho rápido e simples para aqueles dias que precisamos de algo diferente.
cals: 78kcal | fat: 5.58g | carbs: 2.86g | prot: 4.07g
Bolo Panda
Bolo de chocolate sem farelos e sem açúcar. Ideal para dieta Atkins
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Gisanne Marinho's Recent Food & Exercise
100 g Sopa de Abóbora
2.47 :custom:247s g Natural da Terra Sopa de Abóbora com Carne Seca
1 :custom:1 porção, 60 g Sabian Bolo de Laranja
Weight Training (Bodybuilding)
Stretching (yoga)
Reading
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