Girodf
Joined January 2011
Posts
36
Following
1
Followers
2
Weight History

Start Weight
264.0 lb
Lost so far: 30.1 lb

Current Weight
294.1 lb
Performance: gaining 0.3 lb a week

Goal Weight
180.0 lb
Still to go: 114.1 lb

Girodf's Weight History


Girodf's Latest Member Challenges

120
  Beat the Biggest Loser
status: Completed
ended: 24 Mar 13
view progress
 
  
157
  LOSE 20 POUNDS IN 5 WEEKS! :DDD
status: Completed
ended: 14 Feb 11
view progress
 


Following

momsescape
last weighin: losing 0.4 lb a week Down
   


Girodf's Cookbook

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 608kcal | fat: 36.32g | carbs: 39.43g | prot: 30.45g
Italian Sausage Lentil Soup
This delightful sausage lentil soup is a close resemblance to Carrabba's lentil soup.
cals: 287kcal | fat: 16.90g | carbs: 35.34g | prot: 4.03g
Chocolate Brownies
There are many layers of love in these chocolate brownies.
cals: 74kcal | fat: 4.97g | carbs: 0.39g | prot: 6.29g
Hard Boiled Eggs
Best way to cook hard boiled eggs ever.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

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Girodf's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

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