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Weight History
showing entries 21 to 25 of 87
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05 September 2014
Working out whit trainer after work today. Looking forward to another great session. Thursday was biceps and legs.
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05 September 2014
Weigh-in:
309.0 lb
lost so far:
8.0 lb
still to go:
140.0 lb
Diet followed 100%
(3 comments)
losing 6.3 lb a week
04 September 2014
Workout today with personal trainer. Looking forward to it. I've had two (2) consecutive days off from the gym.
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03 September 2014
Took Tuesday, September 2 off from the gym. Headed to the gym today, after work. Today, I will focus on my back.
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30 August 2014
Headed to the gym to work on my Swiss ball crunches.
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