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Gamtam
Gamtam
Joined July 2012
Posts
24
Following
1
Followers
1
Weight History
Start Weight
170.0 lb
Lost so far:
17.0 lb
Current Weight
153.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
130.0 lb
Still to go:
23.0 lb
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Gamtam's Weight History
view Gamtam's complete history
Gamtam's Latest Member Challenges
125
Weight Reduction
status:
Completed
ended:
22 Oct 12
view progress
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Following
paperiniko
last weighin:
losing 0.8 lb a week
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Gamtam's Recent Food & Exercise
1 ham sandwich
1 cup spaghetti
1 serving chicken pie
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
Bicycling (fast) - 15/mph
view diet calendar
Gamtam's Groups
Phili-fit (Filipinos' advocacy to Fitness)
For filipinos around the Globe who are advocates of fitness!
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
view all Gamtam's groups
