Joined April 2014
Weight History

Start Weight
198.4 lb
Lost so far: 2.4 lb

Current Weight
196.0 lb
Performance: gaining 0.6 lb a week

Goal Weight
152.1 lb
Still to go: 43.9 lb

Fernopolis's Weight History

Other Related Links


Fernopolis's journal

03 January 2018

Well I have been avoiding the weigh in for 6 months & now back where I was after a really successful (& enjoyable) couple of months doing the 5:2. The ...
on diet Fernopolis's own diet  

30 April 2017

Have been following the 5:2 diet. Finding it very easy, flexible & effective. I actually look forward to the fast days. On the 17th of April I actually ...
on diet Fernopolis's own diet  

Fernopolis's Recent Food & Exercise

Fernopolis's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

Fernopolis's Recent Activity

Fernopolis's Own Activity

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