FemmeCreole
Joined May 2007
Posts
2
Following
0
Followers
0
Weight History

Start Weight
170.0 lb
Lost so far: 12.0 lb

Current Weight
158.0 lb
Performance: losing 1.5 lb a week

Goal Weight
120.0 lb
Still to go: 38.0 lb

FemmeCreole's Weight History


FemmeCreole's Cookbook

cals: 435kcal | fat: 21.80g | carbs: 9.06g | prot: 35.41g
Beef in Red Wine
A warming and really rich tasting casserole that the whole family will really enjoy. It's good enough to serve to company!
cals: 354kcal | fat: 3.34g | carbs: 24.93g | prot: 57.19g
Creole Chicken
A sensational quick Southern dish that's healthy and extremely nourishing.
view complete cookbook

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