Member Favorite Meal Source: Member

Evenstar > Favorite Meals

Foot-Long Subway Chipotle Chicken Breast Sub


Suitable for:
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories
820
 
% Daily Values*
Total Fat
30g
46%
Saturated Fat
6g
30%
Trans Fat
0.2g
Cholesterol
70mg
23%
Sodium
2100mg
88%
Total Carbohydrate
98g
33%
Dietary Fiber
10g
40%
Sugars
20g
Protein
48g
Vitamin D
-
Calcium
120mg
12%
Iron
9mg
50%
Potassium
-
Vitamin A
800IU
16%
Vitamin C
54mg
90%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
41%
of RDI*
(820 calories)
41% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (32%)
 
Protein (22%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Evenstar on 09 Apr 08.

Foods in this Meal

Subway 6" Oven Roasted Chicken Breast
2 x 1 serving, 474 g
Subway Chipotle Southwest Sauce
2 x per 6" sandwich, 42 g


Related meals:

Try one of these other meals with similar ingredients:
subway footlong chicken breast
subway turkey sub
Subway
Chicken Breast Flatbread Sandwich at Subway
Subway Oven Roasted Chicken breast 6" Sub


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 Nutrition summary:

There are 820 calories in Foot-Long Subway Chipotle Chicken Breast Sub
Calorie break-down: 32% fat, 46% carbs, 22% protein
(per meal)

Recently eaten by:

Evenstar
last weighin: losing 0.7 lb a week Down
jian jian
last weighin: losing 2.2 lb a week Down


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