Member Favorite Meal Source: Member

Evenstar > Favorite Meals

Mac and Cheese with Dogs and Broccoli


Suitable for:
    Dinner
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories
654
 
% Daily Values*
Total Fat
30.64g
39%
Saturated Fat
9.979g
50%
Trans Fat
0.000g
Polyunsaturated Fat
5.907g
Monounsaturated Fat
3.427g
Cholesterol
89mg
30%
Sodium
2337mg
102%
Total Carbohydrate
75.27g
27%
Dietary Fiber
7.1g
25%
Sugars
13.43g
Protein
23.15g
Vitamin D
0mcg
0%
Calcium
142mg
11%
Iron
1.27mg
7%
Potassium
725mg
15%
Vitamin A
94mcg
10%
Vitamin C
88.0mg
98%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
33%
of RDI*
(654 calories)
33% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (41%)
 
Protein (14%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
   Breads, Grains, Cereals, Pasta, Rice
   Dairy Products - Milk, Cheese, etc
   Meat and Fish
   Fats and Oils
   Nuts and Seeds
The information specified for this meal was submitted and shared by member Evenstar on 06 Apr 08.



Related meals:

Try one of these other meals with similar ingredients:
Egg and Toast
Cereal
Original Pancake House Egg, Bacon & Oatmeal Breakfast
Quick Breakfast
berry smoothie


You may also be interested in:

Members who've eaten this meal also like:
Egg and Toast
Coffee and Sugar
Coffee and International Creamer
Glass of Sweet Tea
Foot-Long Subway Chipotle Chicken Breast Sub


Food Search

     
 

Add this meal to my food diary

date:
meal:
 

 Nutrition summary:

There are 654 calories in Mac and Cheese with Dogs and Broccoli
Calorie break-down: 41% fat, 45% carbs, 14% protein
(per meal)

Recently eaten by:

Evenstar
last weighin: losing 0.7 lb a week Down


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.