EdtheBook
Joined January 2013
Posts
195
Following
0
Followers
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Weight History

Start Weight
161.0 lb
Lost so far: 9.4 lb

Current Weight
151.6 lb
Performance: losing 0.5 lb a week

Goal Weight
149.0 lb
Still to go: 2.6 lb
Just moved into the 8th decade of my life. Like to keep active and try to be in good health by eating right and exercising.






EdtheBook's Weight History



EdtheBook's Latest Posts

Anyone here get heartburn regularly?
I always get heartburn form tomatoes, pizza or greasy foods. I limit eating tomatoes, don't eat pizza anymore, and try to avoid grease.

No pizza (both grease and tomatoes), spaghetti and greasy fried foods not only eliminated the heartburn but was also helped lose weight.
posted 25 Jan 2014, 06:55
EdtheBook has submitted 1 post
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