Easante1564 - Member

Easante1564

Joined March 2012

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Weight History

Start Weight

163.0 lb

Lost so far: 15.0 lb

Current Weight

148.0 lb
Performance: losing 3.5 lb a week

Goal Weight

125.0 lb

Still to go: 23.0 lb

Easante1564's Weight History

Elliptical Crazy

5/2 into something new

Untitled

in challenge
going raw for 4 weeks
no comments

Untitled

in challenge
JM 30 day Shred
no comments

cals: 268kcal | fat: 27.71g | carbs: 5.89g | prot: 1.14g

A West African stew dish. A common accompaniment for rice, pounded yam, eba or even egg dishes.

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