EMarie24 - Member

EMarie24

Joined February 2010

Posts

Following

Followers

Weight History

Start Weight

247.0 lb

Lost so far: 0 lb

Current Weight

247.0 lb
Performance: losing 2.8 lb a week

Goal Weight

175.0 lb

Still to go: 72.0 lb

I am 25 and have struggled with weight most of my life. Although I am very active and work out often, I love food! I need to learn how to limit myself and love everything in moderation.

EMarie24's Weight History

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EMarie24's Latest Member Challenges

114

10-20 lb by July 25th (my 15th!)

status:	Completed
ended:	25 Jul 10
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Jillian Michaels 30 Day Shred Challenge

status:	Completed
ended:	10 May 10
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Following

	Globelle
	last weighin: gaining 0.1 lb a week

	Kelseygrl89
	last weighin: steady

	TANFANRN
	last weighin: losing 2.3 lb a week

	asalatino86
	last weighin: steady

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EMarie24's Cookbook

cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g

Zesty Lemon Bars

A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.

cals: 40kcal | fat: 1.35g | carbs: 6.36g | prot: 1.00g

Chocolate Treasures

Flaky pastry treat filled with chocolate, cream and blackberries.

cals: 244kcal | fat: 0.42g | carbs: 54.56g | prot: 6.79g

Creamy Smashed Potatoes

So delicious and creamy minus the butter and milk.

cals: 101kcal | fat: 2.17g | carbs: 18.49g | prot: 4.27g

Sweet Corn Soup

A simple low calorie delicious sweet corn soup.

cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g

Crab and Avocado Salad

An appetizing salad of mixed greens with crab and avocado in a creamy sauce.

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EMarie24's Latest Posts

Need Motivation Help
I do the same-get up in the a.m., get my workout clothes on, and go before I even think of a reason to talk myself out of it. Plus, I know that once I'm there and after, I'll feel better anyways. I'd rather be proud of myself and excited all day rather than feeling guilty about skipping my workout. As for motivation, pick a goal or something to keep yourself in check. For example, I signed up for my first 5k and told everyone I was going to run the entire thing (I was not a runner). That forces me to get to the gym and run at least 3days a week to train for the race. If I don't, I risk embarrassment! lol Plus, once you start toning up and your clothes start fitting better-that should be all the motivation you'll need to keep going! Good luck!

posted 05 Apr 2010, 20:22

FOOD - Your Top 3 Diet Foods!
Light&Fit yogurt, part skim string cheese, and apples! I always have these items in my fridge. They are also small so I can grab em for work or on the run (except the yogurt).

posted 05 Apr 2010, 20:10

EMarie24 has submitted 2 posts

EMarie24's Recent Food & Exercise

	2 servings Dark Chocolate Moose Munch Confection
	1 1/4 servings Baked Cheeze-It Snacks
	1 serving Activia Cherry Yogurt
	Driving
	Desk Work
	Weight Training (moderate)

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