Joined July 2016
Weight History

Start Weight
135.0 lb
Lost so far: 2.0 lb

Current Weight
133.0 lb
Performance: Steady

Goal Weight
118.0 lb
Still to go: 15.0 lb
Love international travel. Financial services Capital Markets professional. Love animals!

Dute1's Weight History

Dute1's Latest Member Challenges

  21 Day Fit
status: Completed
ended: 08 Aug 16
view progress


last weighin: gaining 2.7 lb a week Up
last weighin: losing 2.5 lb a week Down
Over the edge
last weighin: losing 1.1 lb a week Down
last weighin: steady Steady

Dute1's Latest Posts

Belly fat over 50
Actually the I BURN plan by Pomeroy does work fast! My tummy started to get flatter within 7 days. You may also have a problem with Soy or yeast or another allergen that is making your tum bloated. High fructose corn syrup can be an issue too!! I cut that stuff OUT!!
posted 10 Jul 2016, 17:29
Belly fat over 50
I totally agree with Joyrut! I did the I BURN plan by H. Pomeroy and my tummy really became flat!!! I'm close to 60 years old and now I can wear my Size 2 jeans!!!!
posted 10 Jul 2016, 17:25
Tip of the day #1: CHOCOLATE
Try the Cacao Nibs as a Chocolate fix. Just sprinkle on diet sugar and eat! I've lost 18 pounds with this. It works! I now wear a Size 2!!! Smile
posted 10 Jul 2016, 17:03
I'm Going to Start Walking 10,000 Steps Each Day, Who's with Me?
Great! I just did over 15,000 with my FITBIT yesterday!! Had to walk at least 6 miles to achieve this. I'm almost 60 years old!
posted 10 Jul 2016, 16:59
Dute1 has submitted 4 posts

Other Related Links


Fat Flush Plan

Dute1's Groups

fat flush plan diet
This group is for any woman following the Fat Flush Plan.

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