Dolcesensazione

Joined June 2013

Posts

Following

Followers

Weight History

Start Weight

140.0 lb

Lost so far: 14.5 lb

Current Weight

125.5 lb
Performance: losing 0.8 lb a week

Goal Weight

110.0 lb

Still to go: 15.5 lb

Dolcesensazione's Weight History

561

LOSE 30 LBS IN 3 MONTHS!!

cals: 47kcal | fat: 0.59g | carbs: 9.53g | prot: 3.04g

A no carb rice substitute.

cals: 3kcal | fat: 0.02g | carbs: 0.84g | prot: 0.04g

Um suco feito com ingredientes que aceleram o metabolismo.

cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g

Tantalizing low GI muffins with plenty of goodness but no added sugar.

cals: 41kcal | fat: 2.32g | carbs: 4.71g | prot: 0.54g

With rolled oats, dates and banana, these are delicious and healthy cookies.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

A delicious, low fat, high fiber and hearty meal.

view complete cookbook