DizzyHeart
Joined February 2010
Posts
9
Following
5
Followers
4
Weight History

Start Weight
250.0 lb
Lost so far: 0 lb

Current Weight
250.0 lb
Performance: losing 0.6 lb a week

Goal Weight
170.0 lb
Still to go: 80.0 lb

DizzyHeart's Weight History


DizzyHeart's Latest Member Challenges

91
  Fast Food Fast
status: Completed
ended: 01 Mar 10
view progress
 
  
67
  14 day sugar free drink challenge
status: Completed
ended: 08 Mar 10
view progress
 


Following

thecoach
last weighin: losing 0.0 lb a week Down
 
Beautiful95828
only visible to followers
RroseSelavy
last weighin: losing 1.1 lb a week Down
 
carolynwalker
last weighin: losing 5.0 lb a week Down


DizzyHeart's Cookbook

cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 197kcal | fat: 1.82g | carbs: 41.56g | prot: 6.78g
Cinnamon Banana Smoothie
Delicious low fat smoothie with a hint of cinnamon.
cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
cals: 25kcal | fat: 1.46g | carbs: 2.82g | prot: 0.57g
Italian Salsa
A yummy, low calorie way to enjoy summer tomatoes.
view complete cookbook

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DizzyHeart's Recent Food & Exercise


DizzyHeart's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

Ditching Soda
Ditching soft-drinks (sodas and other fountain drinks) to help maintain a healthy lifestyle...

20 something, trying to lose!
This is where people can come and get the encouragment they need to help them lose weight.

Dog Lovers Losing Weight
For anyone who loves dogs and is looking to lose or maintain a healthy weight.

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