Dinogirl101 - Member

Dinogirl101

Joined December 2012

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Weight History

Start Weight

179.0 lb

Lost so far: 1.0 lb

Current Weight

178.0 lb
Performance: Steady

Goal Weight

120.0 lb

Still to go: 58.0 lb

Dinogirl101's Weight History

cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g

A warming cauliflower, potato and leek casserole.

cals: 176kcal | fat: 3.10g | carbs: 36.27g | prot: 2.68g

A cheap to make cake which is low fat and egg free.

cals: 139kcal | fat: 6.36g | carbs: 19.29g | prot: 1.72g

A lemony dessert or snack.

cals: 176kcal | fat: 4.12g | carbs: 12.28g | prot: 24.08g

Red pepper flakes and paprika give this gorgeous chicken dish a little kick.

cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g

Better tasting and healthier than take-out fried rice that's quick and easy.

view complete cookbook

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.