Digsbone - Member

Digsbone

Joined August 2008

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Weight History

Start Weight

215.0 lb

Lost so far: 45.0 lb

Current Weight

170.0 lb
Performance: losing 0.4 lb a week

Goal Weight

190.0 lb

Still to go: 20.0 lb

Digsbone's Weight History

100 Pushups Challenge

Flat Top in Alaska

in group
20's with 25-50 lbs to Lose
1 comment

Crazy

in group
20's with 25-50 lbs to Lose
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cals: 234kcal | fat: 4.73g | carbs: 31.89g | prot: 18.05g

A low sodium, low fat and low calorie chili that delivers great results.

cals: 1199kcal | fat: 95.00g | carbs: 12.63g | prot: 75.77g

Garlic chicken strips and steamed broccoli topped with homemade Alfredo sauce.

view complete cookbook

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.