Member Favorite Meal Source: Member

Dianehere > Favorite Meals

deviled egg

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 68
Calories 99
% Daily Values*
Total Fat 7.5g 12%
  Saturated Fat 1.943g 10%
  Polyunsaturated Fat 2.037g  
  Monounsaturated Fat 2.547g  
  Trans Fat 0.01g  
Cholesterol 215mg 72%
Sodium 137mg 6%
Potassium 72mg  
Total Carbohydrate 1.12g 0%
  Dietary Fiber 0g 0%
  Sugars 0.75g  
Protein 6.42g  
Vitamin A 5% Vitamin C 0%
Calcium 3% Iron 5%
of RDI*
(99 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (5%)
Fat (69%)
Protein (26%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Dianehere on 17 Jan 09.

Foods in this Meal

Egg (Whole)
1 large
Yellow Mustard
0.3 tsp or 1 packet
Light Mayonnaise
1/2 tbsp

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 Nutrition summary:

There are 99 calories in deviled egg
Calorie break-down: 69% fat, 5% carbs, 26% protein
(per meal)

Recently eaten by:

last weighin: steady Steady
jian jian
last weighin: losing 2.2 lb a week Down

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