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Diamante26
Diamante26
Joined April 2015
Posts
25
Following
1
Followers
2
Weight History
Start Weight
125.9 lb
Lost so far:
11.9 lb
Current Weight
137.8 lb
Performance:
gaining 0.2 lb a week
Goal Weight
123.5 lb
Still to go:
14.3 lb
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Diamante26's Weight History
view Diamante26's complete history
Following
wheatgrass
last weighin:
gaining 0.5 lb a week
Diamante26's Latest Posts
Making progress
I discovered this amazing rye bread that is sold at our canteen at work. It is yummmmmy and filling. I tried the woolies rye but it tastes like cupboard
:. The bread is so good that I order a loaf every couple of week (the loaf is huge) and I freeze. Every morning I have a ham, egg and cheese sandwich and I wont feel hungry till around 15:00 (I eat the sandwich at around 08am or 9am). Since its summer, I enjoy having a salad in the evenings for supper, but when my daughter is around, I have to cook. Even so I weigh my food. Since I am a sucker for sweet things, I sneak in a chocolate every now and then. I have given up on trying to quick suger. I just have it in morderation. I run about 4km at least 3 times a week. I hate it, but its great in boosting energy levels. Hate strength training, but I try to squeeze it in now and again. Hell I hate exercising period...but I have to do it.
posted
16 Oct 2018, 00:27
Diamante26 has submitted 1 post
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Diamante26's Recent Food & Exercise
1 serving Yum Yum Smooth Peanut Butter
1 serving Rhodes Strawberry Jam
2 servings Albany Best of Both Genius
Gym
High Intensity Interval Training (HIIT)
Weight Training (moderate)
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