Dfschneider - Member

Dfschneider

Joined April 2011

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Weight History

Start Weight

239.0 lb

Lost so far: 33.6 lb

Current Weight

205.4 lb
Performance: losing 3.0 lb a week

Goal Weight

200.0 lb

Still to go: 5.4 lb

Dfschneider's Weight History

447

Lose 25 pounds by July 4th!

How Often Do you weigh yourself?
3 Times a day but the morning one is most important

posted 06 Apr 2011, 22:53

Dfschneider has submitted 1 post

	1 serving Amplified Wheybolic Extreme 60 Vanilla
	1 medium Bananas
	1 serving Grilled Chicken Breast
	Weight Training (moderate)
	Yard Work (gardening)
	Running (jogging) - 5/mph