Ddavis3039 - Member

Ddavis3039

Joined January 2012

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Weight History

Start Weight

223.0 lb

Lost so far: 9.4 lb

Current Weight

232.4 lb
Performance: gaining 0.0 lb a week

Goal Weight

150.0 lb

Still to go: 82.4 lb

Ddavis3039's Weight History

cals: 136kcal | fat: 7.95g | carbs: 10.46g | prot: 7.40g

A lower fat and calorie version of a cauliflower layered salad that's sure to please.

cals: 463kcal | fat: 23.65g | carbs: 39.28g | prot: 25.13g

Delicious comfort food, full of chunks of sausage, tender veggies and great cheesy tortellini. A fall and winter favorite.

cals: 154kcal | fat: 3.29g | carbs: 17.86g | prot: 15.61g

A quick and easy casserole.

cals: 126kcal | fat: 2.58g | carbs: 16.05g | prot: 11.55g

Hearty vegetable beef soup.

cals: 238kcal | fat: 6.74g | carbs: 18.56g | prot: 25.95g

Quick and easy tasty low calorie casserole that's great for any dieter.

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