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Darkanah
Darkanah
Joined January 2011
Posts
12
Following
0
Followers
0
Weight History
Start Weight
220.0 lb
Lost so far:
0 lb
Current Weight
220.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
140.0 lb
Still to go:
80.0 lb
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Darkanah's Weight History
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Darkanah's Latest Member Challenges
127
Healthier by Holidays
status:
Completed
ended:
11 Dec 11
view progress
98
10 lb / 5 kg or more before Spring! 20th of March
status:
Completed
ended:
21 Mar 11
view progress
view all Darkanah's challenges
Darkanah's Cookbook
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
cals: 151kcal | fat: 2.61g | carbs: 7.16g | prot: 23.99g
Mexican Spinach Bake
A lowfat "enchilada" bake without tortillas.
cals: 55kcal | fat: 3.10g | carbs: 6.65g | prot: 1.48g
Tomato Soup
Fresh tomato soup with quality ingredients is the perfect low calorie comforter.
cals: 107kcal | fat: 6.75g | carbs: 2.83g | prot: 9.22g
Egg Muffins
Great for breakfast in a hurry.
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Darkanah's Recent Food & Exercise
1 Cheeseburger (Single Patty with Condiments)
1/2 serving Advantage Strawberry Shake
1/2 cup Broccoli Salad
Sitting
Standing
Walking (slow) - 2/mph
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Darkanah's Groups
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
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