DK902
Joined April 2014
Posts
6
Following
0
Followers
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Weight History

Start Weight
167.6 lb
Lost so far: 22.5 lb

Current Weight
145.1 lb
Performance: losing 1.1 lb a week

Goal Weight
145.5 lb
Still to go: 0.4 lb

DK902's Weight History


DK902's Cookbook

cals: 191kcal | fat: 3.02g | carbs: 36.82g | prot: 5.78g
Double Corn Cake Muffins
Like my grandmother's sweet cornbread with less sugar, a hint of corn niblets and half the fat.
cals: 123kcal | fat: 0.60g | carbs: 25.20g | prot: 4.73g
Dark Chocolate Pudding
Indulgent and virtually fat free chocolate pudding.
cals: 173kcal | fat: 1.69g | carbs: 33.57g | prot: 7.93g
Lemon Blueberry Pancakes
Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.
view complete cookbook

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DK902's Groups

Nursing Mothers
A group for breastfeeding mothers trying to lose weight and stay healthy.

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