Joined April 2018
Weight History

Start Weight
255.0 lb
Lost so far: 18.0 lb

Current Weight
237.0 lb
Performance: losing 0.4 lb a week

Goal Weight
225.0 lb
Still to go: 12.0 lb
I am a tall (6'3") non-profit professional who is also an outdoor educator. I live in Maine, and am a single dad with two teens. I got sick about three years ago (better now) and have gotten into the habit of eating whatever I feel like, mostly because I have a pretty high metabolism. I used to burn it quickly...but no more! Being busy with the kids (my son plays hockey, daughter always busy), I have ordered lots of fast food in the last couple of years. I turned 61 in January, and am determined to get rid of my gut and get back to climbing and other activities I love.

DBC125's Weight History

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DBC125's journal

20 April 2018

Counting calories and keeping carbs to 50 grams max. Man, am I hungry! But I am snacking small amounts of things I used to chow down on!
on diet DBC125's own diet  

DBC125's Recent Food & Exercise