Cricket91 - Member

Cricket91

Joined November 2012

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Weight History

Start Weight

139.0 lb

Lost so far: 3.8 lb

Current Weight

135.2 lb
Performance: losing 2.4 lb a week

Goal Weight

125.0 lb

Still to go: 10.2 lb

Cricket91's Weight History

cals: 454kcal | fat: 13.14g | carbs: 48.12g | prot: 37.30g

Quick and easy, yet very tasty.

cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g

A moist egg casserole with low fat cheeses and vegetables.

cals: 270kcal | fat: 12.18g | carbs: 18.82g | prot: 21.23g

A new chicken salad that's filled with noodles, nuts and slaw then tossed with an Asian sesame dressing.

cals: 216kcal | fat: 4.72g | carbs: 30.69g | prot: 16.33g

A great morning energizer.

cals: 126kcal | fat: 3.07g | carbs: 11.68g | prot: 11.29g

A yummy soup that is spicy and sour.

view complete cookbook

	2 large eggs
	1 cup sections, without membranes navel orange
	1 serving wendy's lemon garlic caesar dressing
	Dance (fast step, aerobic)
	Stretching (yoga)