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Courtney19
Courtney19
Joined January 2011
Posts
46
Following
0
Followers
0
Weight History
Start Weight
164.0 lb
Lost so far:
26.0 lb
Current Weight
138.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
120.0 lb
Still to go:
18.0 lb
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Courtney19's Weight History
view Courtney19's complete history
Courtney19's Latest Member Challenges
39
Going on a Blender Bender....
status:
Completed
ended:
11 Jul 11
view progress
104
Wii Want to Play!
status:
Completed
ended:
13 May 11
view progress
view all Courtney19's challenges
Courtney19's Cookbook
cals: 580kcal | fat: 11.61g | carbs: 91.85g | prot: 27.58g
Chinese Noodle Soup with Chicken and Arugula
A delicious, hearty soup that's beautiful to look at and tasty to eat.
cals: 137kcal | fat: 4.94g | carbs: 21.63g | prot: 4.09g
Tabbouleh Salad
Traditional healthy Arabian cracked wheat salad.
cals: 67kcal | fat: 2.56g | carbs: 7.67g | prot: 4.60g
Frijoles Charros
High protein and delicious savory beans with all natural ingredients.
cals: 357kcal | fat: 6.88g | carbs: 64.14g | prot: 12.04g
Hoppin' John
Black eyed peas and kielbasa with green pepper over rice.
cals: 13kcal | fat: 0.07g | carbs: 3.20g | prot: 0.39g
Cucumbers in Rice Vinegar
A delicious snack or side dish.
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Courtney19's Recent Food & Exercise
1 serving Grape Jelly
1/2 serving Wheat English Muffin
1 serving Banana
Exercise machine (fast)
Standing
Desk Work
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Courtney19's Groups
Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
view all Courtney19's groups
