Cottoncandy04
Joined February 2009
Posts
57
Following
6
Followers
7
Weight History

Start Weight
156.4 lb
Lost so far: 7.8 lb

Current Weight
148.6 lb
Performance: losing 5.5 lb a week

Goal Weight
135.0 lb
Still to go: 13.6 lb

Cottoncandy04's Weight History


Cottoncandy04's Latest Member Challenges

95
  End of Summer Blow Out - Loose Ten lbs in 4 Weeks
status: Completed
ended: 01 Sep 09
view progress
 
 


Following

information
only visible to followers
 
Collazos
last weighin: gaining 0.1 lb a week Up
ChocolateBunny
last weighin: gaining 0.3 lb a week Up
 
bchelle
only visible to followers


Cottoncandy04's Cookbook

cals: 218kcal | fat: 12.53g | carbs: 6.27g | prot: 20.15g
Cauliflower Pizza Crust
An Atkins friendly alternative to a pizza crust, low in carbs and a moreish meal or snack.
cals: 249kcal | fat: 4.96g | carbs: 28.57g | prot: 23.41g
Chicken Taco Soup
Flavorful, easy, and high in fiber recipe.
cals: 25kcal | fat: 0.38g | carbs: 4.92g | prot: 1.01g
Barbecue Sauce
BBQ sauce for South Beach diet Phase 1 that's really good.
cals: 89kcal | fat: 4.78g | carbs: 0.60g | prot: 10.25g
Turkey Sausage Patties
Great for breakfast or a quick snack on the go.
cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
view complete cookbook

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What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

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