Coach_B - Member

Coach_B

Joined November 2014

Posts

Following

Followers

Weight History

Start Weight

428.0 lb

Lost so far: 65.0 lb

Current Weight

363.0 lb
Performance: losing 7.0 lb a week

Goal Weight

214.0 lb

Still to go: 149.0 lb

48 year old male. Married for 29 years, have two sons, 26 and 19, one grand daughter, 18 months. I work as an automotive Engineer for a Tier 1 supplier. Enjoy coaching youth sports and playing golf. I am an avid sports fan, loving my Tigers, Lions, Red Wings, Pistons and Spartans!

Coach_B's Weight History

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Coach_B's Latest Member Challenges

84 Days of Keto

status:	Completed
ended:	04 Apr 16
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Following

	jmb3450
	last weighin: losing 0.7 lb a week

	Rpalmst
	only visible to followers

	Frosty Heimdall
	only visible to followers

	diehard3
	last weighin: losing 0.2 lb a week

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Coach_B's Recent Food & Exercise

	1.3 servings Planters Trail Mix Nuts, Seeds & Raisins
	4 servings Bertolli Extra Virgin Olive Oil
	1/2 cup Balsamic Vinegar
	Walking (brisk) - 4/mph
	Walking (slow) - 2/mph
	Weight Training (Bodybuilding)

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Coach_B's Groups

Morbid Obesity Buddies
Welcome to "THE MOB". This group is for people who are Morbidly Obese who need support from other people who get it!

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

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Coach_B's Weight History

Coach_B's Latest Member Challenges

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Coach_B's Recent Food & Exercise

Coach_B's Groups