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Weight History
showing entries 1 to 3 of 3
28 November 2017
I knew I was going to eat as I pleased which would have been fine - but I overate several days and so...well got myself up to 119 in a weekend. That said I have returned home and am taking my Trim Tea and continuing on the plan with my clients some who did great and others who put off starting their Tea until now - lol we are silly bugs. Recommitted we are! I don't mind a few lbs but I get to monitor my portioning much better moving forward. Back down to 118 today
Weigh-in:
118.0 lb
lost so far:
0 lb
still to go:
13.0 lb
Diet followed poorly
(1 comment)
gaining 1.1 lb a week
07 November 2017
Excited to have a group to work with - just makes it more fun to have folks to share with. 114.4 is my weight today - I lost 16 lbs this year which was awesome - now I know I need to burn the rest and firm the rest - and that is where the resistance is - all mental for sure. As a hypnotherapist I am a bit frustrated because I can see what I am doing but I haven't been committed to really sticking with it to make the subconscious change that is needed due to past injuries and concern of future injuries (excuse!) So if I stay at 114 and change my body to muscle I'm ok with that too, if I'm looking at just losing the extra fat portions on my butt and thighs only I should be at 105ish.
Ordered my trim tea yesterday, excited about the health qualities of the black tea and the weight loss of the African Mango - concerned about the taste though - they said smooth tea taste. lol I don't like tea without sugar and I won't be adding sugar so I shall see. :) I also wonder if it helps people to lose 30 lbs in 10 weeks will I need to stop drinking it at some point or does it keep making you lose weight...hmm I shall find out both through trial and asking others.
Yesterday was getting started day - today will be more involved.
Create a blessed day Tammy & group <3 World changers
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06 November 2017
Weigh-in:
114.4 lb
lost so far:
0 lb
still to go:
9.4 lb
Diet followed N/A
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