Cmtk9801 - Member

Cmtk9801

Joined February 2008

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Weight History

Start Weight

132.0 lb

Lost so far: 21.4 lb

Current Weight

110.6 lb
Performance: losing 0.2 lb a week

Goal Weight

110.0 lb

Still to go: 0.6 lb

Cmtk9801's Weight History

cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g

An easy, one step meal that cooks itself.

cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g

An appetizing tilapia dish that's easy to prepare and enjoy.

cals: 195kcal | fat: 15.08g | carbs: 12.35g | prot: 4.85g

A yummy substitute for that Reese's craving.

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Lovely steamed cauliflower mashed with cheese and garlic.

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