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Cierra27
Cierra27
Joined April 2013
Posts
10
Following
0
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Weight History
Start Weight
189.0 lb
Lost so far:
56.0 lb
Current Weight
133.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
145.0 lb
Still to go:
12.0 lb
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Cierra27's Weight History
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Cierra27's Latest Posts
Acv
Because vinegar is so acidic, it helps the digestion process speed upa little faster. It's good for multiple health related issues .. Gas, bloating, constipation, headaches..and if course aiding in weight loss. A tablespoon with about16oz of water daily is very helpful. Very natural remedy.
posted
18 Jun 2016, 12:47
Cierra27 has submitted 1 post
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Cierra27's Recent Food & Exercise
1 oz Tilapia (Fish)
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