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ChristyF
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Weight History
showing entries 6 to 10 of 427
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13 August 2015
Weigh-in:
157.0 lb
lost so far:
50.0 lb
still to go:
7.0 lb
Diet followed 100%
add comment
losing 0.3 lb a week
02 August 2015
Weigh-in:
157.4 lb
lost so far:
49.6 lb
still to go:
7.4 lb
Diet followed 100%
add comment
losing 0.6 lb a week
26 July 2015
Never thought I would see the 150's! I was stuck so long in the 160's. Just cut out some of my carbs, noticed most of my snacks were carbs. Not on a low carb diet, but kinda had an aha moment that all those carbs were holding me back, and it looks like it was right. My new favorite snack/dessert is unsweetened vanilla almond milk and sugar-free/fat free vanilla pudding with one tsp of real vanilla. One cup of the milk is only 40 calories and it's pretty low in carbs. Like I said, not doing "Low Carb" diet, just watching them a little closer. Still walking 2-3 x's a wk and doing tennis once a week. I don't want to have to work really hard to keep the weight off, so what ever weight I end up stopping at (thought it was going to be the 160's), I'm good at. Wearing size 12 pants. I will always have to watch what I eat, but after journaling it for so long, I'm good at it and keep on it. I eat what I want, just watch the calories and now carbs. Eating does not control me and hasn't for quite a few yrs now. I'm happy!
Weigh-in:
158.0 lb
lost so far:
49.0 lb
still to go:
8.0 lb
Diet followed 100%
(1 comment)
losing 0.3 lb a week
11 July 2015
Weigh-in:
158.6 lb
lost so far:
48.4 lb
still to go:
8.6 lb
Diet followed 100%
add comment
losing 0.3 lb a week
30 May 2015
Weigh-in:
160.6 lb
lost so far:
46.4 lb
still to go:
10.6 lb
Diet followed 100%
add comment
losing 0.4 lb a week
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