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26 July 2018

26 July 2018

Weigh-in: 179.4 lb lost so far: 99.6 lb still to go: 0 lb Diet followed reasonably well
   (1 comment) losing 0.8 lb a week

04 July 2016

Didn't quite hit the mark, but it's no surprise as I've had a handful of hiccups the past 3 months, including last weekend. I got to feeling some type of way after eating all my scheduled food for the day and went on a crazyyyyyy binge. The next day I started over fresh... stayed on plan until just after lunch and then lost my shit again in binge land.

I spent the next five days focusing on getting my eating under control and skipped the gym. Baby steps. Lol

Then Friday morning I realized the gym wouldn't be open at midnight today because of the damn holiday hours and I made myself go... in the daytime... with people... and their eyeballs. I couldn't bear waiting another 4 days to get my exercise on. I've gone 4 times now with the sun out! Feels good to not be hiding.

This is a difficult time of year for me and I expect to be all over the place the next few months as usual. I'm definitely feeling more in control than I have felt the past few years during these months. I'm glad I have the gym to work through these feels at.

Hope everyone is having a safe and happy 4th of July weekend! 💗's 😙 gotta run ✌laters
Weigh-in: 269.0 lb lost so far: 10.0 lb still to go: 89.0 lb Diet followed 100%
   (12 comments) losing 3.7 lb a week

23 June 2016

Weigh-in: 274.8 lb lost so far: 4.2 lb still to go: 94.8 lb Diet followed 100%
   (2 comments) losing 2.8 lb a week

22 June 2016

Weigh-in: 275.2 lb lost so far: 3.8 lb still to go: 95.2 lb Diet followed 100%
   (19 comments) losing 8.4 lb a week

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