CherylSaltmarsh
Joined July 2012
Posts
5
Following
0
Followers
1
Weight History

Start Weight
158.0 lb
Lost so far: 3.4 lb

Current Weight
154.6 lb
Performance: losing 3.0 lb a week

Goal Weight
130.0 lb
Still to go: 24.6 lb

CherylSaltmarsh's Weight History


CherylSaltmarsh's Cookbook

cals: 225kcal | fat: 13.64g | carbs: 4.22g | prot: 20.84g
Sausage Frittata
A quick, easy and delicious frittata that's so hearty it's not just for breakfast.
view complete cookbook

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CherylSaltmarsh's Recent Food & Exercise


CherylSaltmarsh's Groups

I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!

Staying healthy thru menopause
This is for woman who are perimenopausal and menopausal who want to stay healthy and lessen the symptoms.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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