Charliem3 - Member

Charliem3

Joined February 2010

Posts

Following

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Weight History

Start Weight

180.0 lb

Lost so far: 14.0 lb

Current Weight

166.0 lb
Performance: losing 0.4 lb a week

Goal Weight

150.0 lb

Still to go: 16.0 lb

My name is Charlie and I'm 24 years old.

I don't think I really weigh 180 pounds , but I don't have a scale and I didn't want to put less than I actually was on there. My goal is to be somewhere between 150-160, but most importantly I just want to super fit.

I just changed my diet and started an exercise routine (P90X...INTENSE!)

Wish me luck! Good luck to everyone on here as well.

This website makes me hungry!!!!

Charliem3's Weight History

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Charliem3's Latest Member Challenges

102

Team Vs Team Weight Loss Challenge

status:	Completed
ended:	26 Apr 10
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Only eat HALF !!

status:	Completed
ended:	05 Apr 10
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Following

	Cowgirlheart
	last weighin: losing 0.6 lb a week

	SturgeonQueen
	last weighin: losing 17.5 lb a week

	savannahlnc
	last weighin: losing 0.1 lb a week

	Jen_005
	only visible to followers

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Charliem3's Cookbook

cals: 447kcal | fat: 5.54g | carbs: 87.97g | prot: 14.75g

Elbows with Fresh Tomato Sauce

A quick dinner recipe with pasta elbows and diced tomato sauce.

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Charliem3's Latest Posts

PEEPS
Don't buy any! Haha. I don't have any food at all in my house. Every time I want to eat I have to go get it from the store and I usually make myself walk to get it.

posted 14 Mar 2010, 22:42

A Before and After picture
Niceeee!!!

posted 14 Mar 2010, 19:53

What do you snack on...?
Normally I like to snack on Nutri Grain bars and stuff similar to that, but if I didn't want to add too much to my calorie count I would snack on pickles. Certain pickles have no calories in them at all and can leave a decent amount of weight in your stomach to make you feel full. Also I would drink water while eating them too.

posted 22 Feb 2010, 03:26

Charliem3 has submitted 3 posts

Charliem3's Recent Food & Exercise

	1 serving Cornbread
	1 serving boston market mashed potatoes
	1 serving 1/4 White Rotisserie Chicken
	Conditioning exercise (health club)

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Charliem3's Weight History

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