Joined February 2010
Weight History

Start Weight
180.0 lb
Lost so far: 14.0 lb

Current Weight
166.0 lb
Performance: losing 0.4 lb a week

Goal Weight
150.0 lb
Still to go: 16.0 lb
My name is Charlie and I'm 24 years old.

I don't think I really weigh 180 pounds , but I don't have a scale and I didn't want to put less than I actually was on there. My goal is to be somewhere between 150-160, but most importantly I just want to super fit.

I just changed my diet and started an exercise routine (P90X...INTENSE!)

Wish me luck! Good luck to everyone on here as well.

This website makes me hungry!!!!

Charliem3's Weight History

Charliem3's Latest Member Challenges

  Team Vs Team Weight Loss Challenge
status: Completed
ended: 26 Apr 10
view progress
  Only eat HALF !!
status: Completed
ended: 05 Apr 10
view progress


last weighin: losing 17.5 lb a week Down
last weighin: losing 0.1 lb a week Down
only visible to followers
last weighin: losing 0.6 lb a week Down

Charliem3's Cookbook

cals: 447kcal | fat: 5.54g | carbs: 87.97g | prot: 14.75g
Elbows with Fresh Tomato Sauce
A quick dinner recipe with pasta elbows and diced tomato sauce.
view complete cookbook

Charliem3's Latest Posts

Don't buy any! Haha. I don't have any food at all in my house. Every time I want to eat I have to go get it from the store and I usually make myself walk to get it.
posted 14 Mar 2010, 22:42
A Before and After picture
posted 14 Mar 2010, 19:53
What do you snack on...?
Normally I like to snack on Nutri Grain bars and stuff similar to that, but if I didn't want to add too much to my calorie count I would snack on pickles. Certain pickles have no calories in them at all and can leave a decent amount of weight in your stomach to make you feel full. Also I would drink water while eating them too.
posted 22 Feb 2010, 03:26
Charliem3 has submitted 3 posts

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Charliem3's Recent Food & Exercise

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