Chambersmomx3 - Member

Chambersmomx3

Joined October 2008

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Weight History

Start Weight

170.0 lb

Lost so far: 0 lb

Current Weight

170.0 lb
Performance: Steady

Goal Weight

125.0 lb

Still to go: 45.0 lb

Chambersmomx3's Weight History

cals: 283kcal | fat: 5.03g | carbs: 31.90g | prot: 26.41g

There's no need to sweat it out in the kitchen (or gym) to enjoy this Spanish classic that's low in calories and made in a slow cooker.

cals: 116kcal | fat: 2.12g | carbs: 10.23g | prot: 14.12g

With grapes, nonfat mayo, dill and mustard this chicken salad is perfect.

view complete cookbook

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