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Carol Gene
Carol Gene
Joined August 2013
Posts
182
Following
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Weight History
Start Weight
147.5 lb
Lost so far:
16.0 lb
Current Weight
131.5 lb
Performance:
losing 0.7 lb a week
Goal Weight
165.0 lb
Still to go:
33.5 lb
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Carol Gene's Weight History
view Carol Gene's complete history
Carol Gene's Cookbook
cals: 89kcal | fat: 2.64g | carbs: 14.32g | prot: 1.90g
Gluten Free Bread
Really good gluten free bread.
cals: 293kcal | fat: 20.00g | carbs: 24.55g | prot: 7.36g
Banana Bread
A deliciously moist, easy-to-make banana bread that can accommodate paleo and gluten-free diets.
cals: 234kcal | fat: 14.11g | carbs: 24.16g | prot: 5.10g
Chocolate Peanut Butter Muffins
This is a tasty, gluten free muffin recipe.
cals: 81kcal | fat: 4.67g | carbs: 8.28g | prot: 1.58g
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
cals: 383kcal | fat: 18.34g | carbs: 51.50g | prot: 4.81g
Chocolate Zucchini Cake
Surprise yourself with this healthy chocolate zucchini cake.
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Carol Gene's Recent Food & Exercise
1 serving Great Value Kosher Whole Dill Pickles
1 serving Kroger Large Pitted Black Olives
1 serving Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese
view diet calendar