Capn Bagel
Joined April 2019
Posts
1
Following
0
Followers
0
Weight History

Start Weight
175.0 lb
Lost so far: 0 lb

Current Weight
175.0 lb
Performance: Steady

Goal Weight
170.0 lb
Still to go: 5.0 lb
I am an active 60+ year old still playing basketball and running marathons. Have maintained a daily log of food intake for many years - only way I knew how to keep my weight in check. Switched to a higher protein, less carbs eating lifestyle in September 2017 when my wife decided it was time to lose some weight. She has dropped 80 lbs in that time. I lost weight as well due to the protein filling me up faster than some of the "cheap" carbs I was eating. We drastically reduced our sugar intake as well.

Capn Bagel's Weight History



Other Related Links

Members


Capn Bagel's Recent Food & Exercise


Capn Bagel's Groups

Road Race Runners
A group for FatSecret members who run road races and would like to meet others.

Get the app
    
© 2021 FatSecret. All rights reserved.