CDN_1
Joined October 2013
Posts
3
Following
0
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Weight History

Start Weight
320.0 lb
Lost so far: 2.0 lb

Current Weight
318.0 lb
Performance: losing 7.0 lb a week

Goal Weight
240.0 lb
Still to go: 78.0 lb

CDN_1's Weight History


CDN_1's Latest Member Challenges

65
  The Planking Challange!
status: Completed
ended: 25 Nov 13
view progress
 
 



CDN_1's Latest Posts

One Basic Eating Plan
Good Day All,

For me it can be easy but I would like some assistance on coming up with a 7 day plan that follows the Atkins Phase 1 - Induction program.

My biggest problem is I think to much instead of just doing it.

Many Thanks in advance,
posted 26 Oct 2013, 18:10
CDN_1 has submitted 1 post

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