CDN_1 - Member

CDN_1

Joined October 2013

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Weight History

Start Weight

320.0 lb

Lost so far: 2.0 lb

Current Weight

318.0 lb
Performance: losing 7.0 lb a week

Goal Weight

240.0 lb

Still to go: 78.0 lb

CDN_1's Weight History

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CDN_1's Latest Member Challenges

The Planking Challange!

status:	Completed
ended:	25 Nov 13
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CDN_1's Latest Posts

One Basic Eating Plan
Good Day All,

For me it can be easy but I would like some assistance on coming up with a 7 day plan that follows the Atkins Phase 1 - Induction program.

My biggest problem is I think to much instead of just doing it.

Many Thanks in advance,

posted 26 Oct 2013, 18:10

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