Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Brijetta
Brijetta
Joined August 2012
Posts
38
Following
0
Followers
0
Weight History
Start Weight
175.0 lb
Lost so far:
5.0 lb
Current Weight
170.0 lb
Performance:
gaining 1.1 lb a week
Goal Weight
125.0 lb
Still to go:
45.0 lb
Follow
Brijetta's Weight History
view Brijetta's complete history
Brijetta's Cookbook
cals: 156kcal | fat: 9.14g | carbs: 7.39g | prot: 12.74g
Paleo Crab Cakes
Perfect crab cakes with no bread.
cals: 276kcal | fat: 22.88g | carbs: 10.57g | prot: 7.96g
Fried Cabbage & Sausage
Fried cabbage with tomatoes and smoked sausage.
cals: 162kcal | fat: 6.28g | carbs: 1.93g | prot: 24.43g
Salmon Cakes
Salmon cakes made with canned salmon and no bread crumbs.
cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g
Seasoned Pork Tenderloin
The spices in this pork tenderloin make for irresistible flavors.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
view complete cookbook
Other Related Links
Members
Members
Forums
Brijetta's Recent Food & Exercise
1 serving Kind Nuts & Spices Dark Chocolate Almond Mint
1 serving Calavo Avocado
1/2 serving Perdue Ground Chicken
Rowing
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar