Joined June 2010
Weight History

Start Weight
282.0 lb
Lost so far: 23.0 lb

Current Weight
259.0 lb
Performance: losing 0.8 lb a week

Goal Weight
130.0 lb
Still to go: 129.0 lb
I live in the NOVA area where everyone seems to be health conscience. I have never seen so many people out and about since I was a kid and one of those people. But that is not why I decided to do this. I want to be healthier and help others as well to become healthier. In order to do that I have to be as well. Now in the age of technology we have the tools. Let's use em and get off our (_|_) for a bit.

Bowchickawowow's Weight History

Bowchickawowow's Latest Member Challenges

  No booze if you want to lose! Four week challenge!
status: Completed
ended: 02 Aug 12
view progress
  July Jumpstart
status: Completed
ended: 30 Jul 12
view progress


last weighin: losing 2.5 lb a week Down
last weighin: gaining 0.5 lb a week Up
on diet Abs Diet
only visible to followers
last weighin: gaining 0.5 lb a week Up

Bowchickawowow's Latest Photos

1 month into new lifestyle...
in group
+100 to lose 40 and over
1 comment

The heaviest I have been in my life.. Never again
in group
+100 to lose 40 and over
no comments

Other Related Links


Calorie Count

Bowchickawowow's journal

13 August 2012

I have been using a different system to track my calories but I still love the challenge groups in here. You all keep me motivated that is for sure. I ...
on diet Calorie Count  

07 July 2012

I have found the key for myself for my successful weightloss. It is not only just wanting to get healthier it is my whole mind set and change in attitude. ...
on diet Calorie Count  

Bowchickawowow's Recent Food & Exercise

Bowchickawowow's Groups

+100 to lose 40 and over
This is a group for people 40 and over who want or have to lose 100 pounds or more.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.