Joined June 2010
Weight History

Start Weight
282.0 lb
Lost so far: 23.0 lb

Current Weight
259.0 lb
Performance: losing 0.8 lb a week

Goal Weight
130.0 lb
Still to go: 129.0 lb
I live in the NOVA area where everyone seems to be health conscience. I have never seen so many people out and about since I was a kid and one of those people. But that is not why I decided to do this. I want to be healthier and help others as well to become healthier. In order to do that I have to be as well. Now in the age of technology we have the tools. Let's use em and get off our (_|_) for a bit.

Bowchickawowow's Weight History

Bowchickawowow's Latest Member Challenges

  No booze if you want to lose! Four week challenge!
status: Completed
ended: 02 Aug 12
view progress
  July Jumpstart
status: Completed
ended: 30 Jul 12
view progress


last weighin: losing 2.5 lb a week Down
last weighin: gaining 0.5 lb a week Up
on diet Abs Diet
only visible to followers
last weighin: gaining 0.5 lb a week Up

Bowchickawowow's Latest Photos

1 month into new lifestyle...
in group
+100 to lose 40 and over
1 comment

The heaviest I have been in my life.. Never again
in group
+100 to lose 40 and over
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Calorie Count

Bowchickawowow's Recent Food & Exercise

Bowchickawowow's Groups

+100 to lose 40 and over
This is a group for people 40 and over who want or have to lose 100 pounds or more.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.