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Blondesunshine
Blondesunshine
Joined January 2011
Posts
2
Following
0
Followers
0
Weight History
Start Weight
184.0 lb
Lost so far:
0 lb
Current Weight
184.0 lb
Performance:
Steady
Goal Weight
130.0 lb
Still to go:
54.0 lb
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Blondesunshine's Weight History
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Blondesunshine's Latest Member Challenges
37
12 Week 40+ Female Fat Loss
status:
Completed
ended:
25 Apr 11
view progress
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Blondesunshine's Latest Posts
Constipation during Induction... ugh!!
To All...I "love" girl-power!!! As women, we hold nothing back..ha,ha,ha...As for the "Atkins" way, just a couple of lite thoughts...Ladies I think we can all agree that anytime we start a new diet there is always issues to be had (crabbiness, constipation, etc.)however, on a medical standing "Atkins" will clean up your triglycerides and chloesterol in your blood work...this part it scientifically proven...check out what even Dr. Oz has said about low-carb dieting and how it melts "fat" like butter, but watch the "sugar alcohols" such as maritol and sorbitol..can cause awful cramps...It is a great diet like so many others, but stay in tune with your own body and find out the "highs" and "lows" because every diet has them...Love to all...
posted
20 Jan 2011, 18:37
Blondesunshine has submitted 1 post
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Blondesunshine's Recent Food & Exercise
3 servings 3 taco bell tacos
1 serving atkins shake
Housework
Running (jogging) - 5/mph
Walking (exercise) - 3.5/mph
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