Biskit - Member

Biskit

Joined July 2007

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Weight History

Start Weight

281.0 lb

Lost so far: 7.0 lb

Current Weight

274.0 lb
Performance: losing 1.1 lb a week

Goal Weight

155.0 lb

Still to go: 119.0 lb

Biskit's Weight History

cals: 600kcal | fat: 25.34g | carbs: 9.01g | prot: 79.72g

Fish baked in the oven is a delicious easy recipe.

cals: 231kcal | fat: 18.61g | carbs: 9.24g | prot: 8.38g

If you are missing pizza, this one is for you.

cals: 251kcal | fat: 4.84g | carbs: 31.13g | prot: 22.02g

This is a quick mid-afternoon snack that will satisfy even the biggest hunger.

cals: 159kcal | fat: 10.93g | carbs: 11.27g | prot: 5.72g

The way a Greek salad should be, without lettuce.

cals: 292kcal | fat: 9.99g | carbs: 9.48g | prot: 38.44g

Great on the bbq.

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