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Beuseen
Beuseen
Joined May 2012
Posts
18
Following
0
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Weight History
Start Weight
163.1 lb
Lost so far:
4.4 lb
Current Weight
158.7 lb
Performance:
losing 0.2 lb a week
Goal Weight
143.3 lb
Still to go:
15.4 lb
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Beuseen's Weight History
view Beuseen's complete history
Beuseen's Cookbook
cals: 252kcal | fat: 9.63g | carbs: 36.41g | prot: 7.71g
Hutspot met Pompoen en Paddestoelen
Heerlijk vegetarisch hoofd- of bijgerecht.
cals: 66kcal | fat: 2.29g | carbs: 11.04g | prot: 1.84g
Pittige Bloemkool uit de Oven
Heerlijk voor bij wat vlees ipv van aardappelen.
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Beuseen's Recent Food & Exercise
2 servings Bier
1 Oliebol
3 5 fl oz servings Merlot
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Sitting
view diet calendar