Bellsring1125 - Member

Bellsring1125

Joined May 2010

Posts

Following

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Weight History

Start Weight

284.0 lb

Lost so far: 4.0 lb

Current Weight

280.0 lb
Performance: Steady

Goal Weight

180.0 lb

Still to go: 100.0 lb

Bellsring1125's Weight History

190

Drink more water!!!

I need as much help/motivation as possible!!!!.... PLEASE WRITE SUGGESTIONS!
Also make sure you eat light before your workout that way you wont feel like eating a horse when your done.

posted 05 May 2010, 23:45

Bellsring1125 has submitted 1 post

	1 cup Egg Drop Soup
	1 serving Bacon Ranch Salad with Grilled Chicken
	1 serving Newman's Own Low Fat Family Recipe Italian Dressing
	Bicycling (slow) - 11/mph
	Walking (exercise) - 3.5/mph
	Pilates

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.