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BeFit50
BeFit50
Joined January 2012
Posts
6
Following
0
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0
Weight History
Start Weight
135.0 lb
Lost so far:
6.0 lb
Current Weight
129.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
125.0 lb
Still to go:
4.0 lb
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BeFit50's Weight History
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BeFit50's Latest Member Challenges
86
A commitment to Nothing
status:
Completed
ended:
14 Jan 13
view progress
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BeFit50's Cookbook
cals: 113kcal | fat: 0.62g | carbs: 5.95g | prot: 20.44g
Cottage Cheese Salad
A low fat cottage cheese salad with onions and tomatoes.
cals: 201kcal | fat: 14.04g | carbs: 10.26g | prot: 10.71g
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
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BeFit50's Recent Food & Exercise
Walking (exercise) - 3.5/mph
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