Bajapamella - Member

Bajapamella

Joined May 2013

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Weight History

Start Weight

205.0 lb

Lost so far: 15.4 lb

Current Weight

189.6 lb
Performance: losing 1.1 lb a week

Goal Weight

170.0 lb

Still to go: 19.6 lb

Bajapamella's Weight History

cals: 62kcal | fat: 5.83g | carbs: 1.40g | prot: 0.93g

An easy, low calorie, homemade ranch salad dressing.

cals: 217kcal | fat: 13.23g | carbs: 24.06g | prot: 5.11g

A high protein kid favorite that will keep them satisfied between meals.

view complete cookbook

	1/4 serving Sugar in the Raw Stevia in the Raw
	1 tbsp ground Flaxseed Seeds
	1/2 serving Alpine Fresh Blueberries
	Watching TV/Computer
	Shopping
	Housework