Member Favorite Meal Source: Member

BFG33 > Favorite Meals

GGB - Sheraton - lounge Plate, Cold


Suitable for:
    Dinner
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories
579
 
% Daily Values*
Total Fat
38.08g
49%
Saturated Fat
17.087g
85%
Trans Fat
-
Polyunsaturated Fat
7.312g
Monounsaturated Fat
9.234g
Cholesterol
86mg
29%
Sodium
1138mg
49%
Total Carbohydrate
29.52g
11%
Dietary Fiber
1.9g
7%
Sugars
7.63g
Protein
29.03g
Vitamin D
0mcg
0%
Calcium
1016mg
78%
Iron
4.63mg
26%
Potassium
260mg
6%
Vitamin A
421mcg
47%
Vitamin C
130.6mg
145%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
29%
of RDI*
(579 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (59%)
 
Protein (20%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Sheraton Club Level Lounge, Cold only
Contains these Food Groups:
   Breads, Grains, Cereals, Pasta, Rice
   Dairy Products - Milk, Cheese, etc
   Herbs, Spices, Sauces
   Nuts and Seeds
The information specified for this meal was submitted and shared by member BFG33 on 15 Apr 08.



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 Nutrition summary:

There are 579 calories in GGB - Sheraton - lounge Plate, Cold
Calorie break-down: 59% fat, 20% carbs, 20% protein
(per meal)


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