BCSalud
Joined October 2018
Posts
4
Following
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Followers
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Weight History

Start Weight
148.6 lb
Lost so far: 0.6 lb

Current Weight
148.0 lb
Performance: losing 1.1 lb a week

Goal Weight
125.0 lb
Still to go: 23.0 lb
Recently retired, raising my teenage granddaughter so I need to be fit to keep up with her!

BCSalud's Weight History


BCSalud's Cookbook

cals: 597kcal | fat: 43.02g | carbs: 6.12g | prot: 46.99g
Chicken Cordon Blue
This yummy version adds paprika and a creamy white wine sauce worthy of its own blue ribbon. Two blue ribbon tastes in wedded bliss.
view complete cookbook

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